How to Go From Sedentary to Running in Five Steps | Zen Habits

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The object of the game is to get as far as possible on the treadmill without falling and being subsequently dumped into water. As you get further along you must eat the cookie which speeds the treadmill up.
From the article: "Boston Marathon organizers worked through the night to secure tents at the starting line and line up shelters through the course to protect runners in Monday's race from high winds and heavy rains soaking the route from Hopkinton to the Back Bay. Emergency Red Cross shelters were set up in Natick, Wellesley and Newton so dropouts can warm up and dry off."
Schwarzenegger Documentary Slams "Bipolar" Governor

A SXSW documentary has managed to embroil pop culture notables as disparate as Alec Baldwin and Jello Biafra in a massive smear against the most powerful man in California.
hree ultra-endurance athletes have just done something most would consider insane: They ran the equivalent of two marathons a day for 111 days to become the first modern runners to cross the Sahara Desert's grueling 4,000 miles.
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The Republican National Committee has announced that all Republicans holding either a congressional or gubernatorial position are running for the office of president in 2008. That puts 273 entries on the Republican ballot for the 2008 primaries.
Together, Dick & Rick Hoyt have run in marathons, competed in triathlons and once even trekked 3,700 miles across America. What they have accomplished together is simply amazing when you consider that Rick cannot walk or talk.







